* Trainer focused completely on you
* All levels: beginning a fitness routine OR An advanced athlete with specific goals
* Have health issues or special needs
* Sessions around your schedule
* Private training can be daily, once a month, for one hour, for 30 minutes-it’s CUSTOMIZED!
* Want the support of a friend but not necessarily an entire class
* Think getting in shape together would be fun
* May be nervous in a class setting
* Wish to share the cost of a trainer
*Individuals do not have to be in the same shape or have the same fitness goals to benefit.
* 3-6 individuals who desire to have "just them" in a class
* Similar to group fitness classes but offer customizing to that group
* Most cost-effective way to reap the benefits of a personal trainer